My Favorite Snacks

Dark Chocolate Almond Mint Kind Nuts & Spices Bar

Updated Jan 2, 2017

I just call this the “peppermint kind bar.”  It’s shorter and more to the point.  I love this flavor, but also mint chocolate chip ice cream has always been my favorite ice cream flavor, so you can see where I’m coming from.

This bar does not disappoint.  It tastes very much like peppermint!

This Dark Chocolate Almond Mint kind bar is part of the “Kind Nuts & Spices” series, which means that it’s low in sugar and high in flavor.  Kind manufactures quite a few flavors, some more savory and salty and some more sweet!

This flavor is a great choice if you’re watching your salt and sugar intake, as this nutrition bar is low in both compared to most nut bars.

Individually wrapped Peppermint flavored Kind Nut Bar
Dark Chocolate Almond Mint Kind Nuts & Spices Bar
Dark Chocolate, Nuts, and Plenty of Mint!
Dark Chocolate Almond Mint Kind Nuts & Spices Bar
Delightful Green Packaging for this box of 4
Dark Chocolate Almond Mint Kind Nuts & Spices Bar
Ingredients and Nutrition Facts
Dark Chocolate Almond Mint Kind Nuts & Spices Bar

About the Author

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Hi, my name is Linnea. I have 3 boxes of kind bars in my pantry. I guess you could say I've become kind of addicted.

I eat Kind bars because they taste good and they're good for me. Each one provides about 200 nutrient-dense calories. Many of my favorite ones are low in sugar, which is important to me because I have diabetes. In order to keep my blood glucose levels from skyrocketing, I have to eat a low-carb diet... so I'm always super happy to find something that I genuinely enjoy snacking on that's also pretty darn good for me.

Also, as you may have guessed from this site's name, I'm a software developer. I write code for a living. And debug it.  So, I often need a quick snack to keep my brain going... And kind bars are really quick.  Just unwrap and eat.

So my plan is to publish reviews and info about some of my favorite snacks. Perhaps other programmers will enjoy them too 🙂

Stay tuned...

Honesty is Important to Me

I only link to products that I would recommend to my friends. Here is the required disclaimer: LinSoftware.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. LinSoftware.com may also participate in other affiliate arrangements.

Dark Chocolate Almond Mint Kind Nuts & Spices Bar

Main Ingredients

  • Almonds
  • Cashews
  • Cocoa
  • Dark Chocolate
  • Peppermint

Features

  • Dairy Free
  • Gluten Free
  • Low Glycemic Index
  • No Sugar Alcohols
  • Non GMO
  • Very Low Sodium

Nutrition Facts

Serving Size 1 Bar

Amount Per Serving
Calories 200 Calories from Fat 130
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg 1%
Potassium 200mg 6%
Cholesterol 0mg
Total Carbohydrate 17g 6%
Dietary Fiber 6g 24%
Sugars 5g
Protein 5g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
Vitamin E 15%
Vitamin B2 10%
Phosphorous 15%
Magnesium 20%
Copper 20%
Manganese 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4