My Favorite Snacks

Madagascar Vanilla Almond Kind Bar

Updated Nov 25, 2016

I’ve eaten about a dozen different types of Kind bars now.  I usually buy them in boxes of 12.  Yesterday, a box of Madagascar Vanilla Almond Bars arrived in my mailbox.  I ate my first one 20 minutes after checking my mail.  It seemed like just the right snack.  It was!

Ordering a box of a new flavor is a bit of a risk, and I guess I must have a risk-adverse personality, because I hesitated.  Madagascar vanilla?  With cashews?  Only 4 grams of sugar? Will I like that?

I do!  I do, indeed.  I could eat these every day for breakfast and mid-morning snack.  I guess I also like routine.  When I was a kid, I ate muffins every day for lunch because I didn’t like sandwiches.  Go figure.

Madagascar Vanilla Almond Kind Bar
Here it is, in typical Kind bar packaging. This one is part of the Kind bar Nuts & Spices series.
I'm on my second big box of these delicious Madagascar Vanilla Almond snack bars. Can't get enough of them!
Madagascar Vanilla Almond Kind Bar
Close-up Photo of the Kind Bar Packaging -- lots of good info!
Madagascar Vanilla Almond Kind Bar
Looks like a really healthful snack.

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Madagascar Vanilla Almond Kind Bar

Main Ingredients

  • Almonds
  • Cashews
  • Chicory Root
  • Peanuts
  • Walnuts


  • Dairy Free
  • Gluten Free
  • High in Fiber
  • Low Glycemic Index
  • No Sugar Alcohols
  • No Trans Fat
  • Non GMO
  • Very Low Sodium

Nutrition Facts

Serving Size 1 Bar

Amount Per Serving
Calories 210 Calories from Fat 140
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg 1%
Potassium 210mg 6%
Cholesterol 0mg
Total Carbohydrate 14g 5%
Dietary Fiber 6g 24%
Sugars 4g
Protein 7g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%
Vitamin E 25%
Vitamin B2 10%
Phosphorous 15%
Magnesium 20%
Copper 20%
Manganese 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4