My Favorite Snacks

Maple Glazed Pecan & Sea Salt Kind Bar

Updated Nov 26, 2016

I love this flavor.  Telling my husband about this flavor, he says, “they really do have some amazing flavors.”

Yeah, Kind bars are amazing, and if you love maple syrup and pecans, you’ll love this one.  It reminds me of a delicious and wholesome breakfast cereal.  Or pancakes and maple syrup.

It is a little sticky.  When I took its naked photo, it stuck to the paper plate slightly, but not enough to cause any problems.  But I doubt that whether or not it will stick to a plate is any concern of yours, because if you’re like me, the Kind bar will go directly from wrapper to mouth.

So, this one is slightly sweet and a bit salty.  I think it’s a pretty healthful snack, as it only has 5 grams of sugar.  Plus it has 5 grams of fiber, which hopefully will help with glucose control, but won’t be so much that you’ll be embarrassed by bodily sounds.  You know what I mean…

So, yep, this one is tasty and has no unwanted side effects.  Pick up a box and share it with your family and friends.  Great snacking food, whether you’re out hiking or having a couch day.

Maple Glazed Pecan & Sea Salt Kind Bar
Maple Glazed Pecan & Sea Salt Kind Bar
Maple Glazed Pecan & Sea Salt Kind Bar

About the Author


Hi, my name is Linnea. I have 3 boxes of kind bars in my pantry. I guess you could say I've become kind of addicted.

I eat Kind bars because they taste good and they're good for me. Each one provides about 200 nutrient-dense calories. Many of my favorite ones are low in sugar, which is important to me because I have diabetes. In order to keep my blood glucose levels from skyrocketing, I have to eat a low-carb diet... so I'm always super happy to find something that I genuinely enjoy snacking on that's also pretty darn good for me.

Also, as you may have guessed from this site's name, I'm a software developer. I write code for a living. And debug it.  So, I often need a quick snack to keep my brain going... And kind bars are really quick.  Just unwrap and eat.

So my plan is to publish reviews and info about some of my favorite snacks. Perhaps other programmers will enjoy them too 🙂

Stay tuned...

Honesty is Important to Me

I only link to products that I would recommend to my friends. Here is the required disclaimer: is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to may also participate in other affiliate arrangements.

Maple Glazed Pecan & Sea Salt Kind Bar

Main Ingredients

  • Almonds
  • Chicory Root
  • Honey
  • Peanuts
  • Pecans


  • Gluten Free
  • Low Glycemic Index
  • No Sugar Alcohols
  • Non GMO

Nutrition Facts

Serving Size 1 Bar

Amount Per Serving
Calories 210 Calories from Fat 160
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg 6%
Cholesterol 0mg
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 5g
Protein 5g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 6%
Vitamin E 15%
Phosphorous 10%
Magnesium 15%
Copper 15%
Manganese 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4